Elements of Nature- Breathwork Mini-Retreat- AIR

with Tania Zuckerman, Spiraldance Breathwork & June collaborative teacher-Rachel Horton-White, Archangel Meditation

When: Sunday, June 2nd (AIR)

9:30 am-12:30 pm

Cost: $75

Where: Barn at Windpoint, Freeport, Maine

SPACE IS LIMITED

Come to be renewed and reinvigorated and find greater the connection to your whole being. Guided by Tania Zuckerman of Spiraldance Breathwork and Rachel Horton-White offering a guided Archangel Meditation, this mini-retreat combines the ancient traditions of working with and honoring our connection to the elements including connecting to the ELEMENT of Air.

During our time together, we will focus deeply on the element of Breath & Air through guided meditation, nature connection and a Breathwork Session followed by an integration practice (sharing circle) to help you center in your own experience in community.

Details: This offering includes a 45-minute Spiraldance Breathwork Session (accompanied by a soulful musical soundtrack and hands on support) as well as seasonal soulful practices to connect to the element of AIR including an archangel meditation with Rachel Horton-White. When we connect with the light of angels, we can access deep healing within that can create change in our outer worlds.

Experience self-nourishing soul care in the stillness of nature and with the power of your own deep breath connection.

There will be 4 of these mini-retreats with Spiraldance Breathwork offered throughout the year each with a different collaborative teacher.

January 28th- EARTH (Kelly Benson, Earth Spiral Medicine)

June 2nd- AIR (Rachel Horton-White, Archangel Meditation)

July 28th- FIRE (Kathleen Duggan, Shamanic Healing

October 27th- WATER (Genell Huston, Lila Yoga)